Trauma Informed JOY coaching…

JOY: /joi/

  1. Gladness not based on circumstance
  2. A sense of well-being regardless of external situations
  3. A source of delight


  1. Someone who educates, inspires and directs strategy
  2. Someone who provides training; to prepare people for something… awesome

Trauma Informed:

Trauma directly impacts our ability to make clear choices and maintains behaviors allow us to complete goals.  Somatic Experiencing Trauma Therapy is a gentle cutting-edge, body-based approach to resolving trauma’s symptoms, redirecting the stuck energy in your nervous system to remove blockages and transform yourself.

Ready for more JOY?!?  Email Me to set up a time and we will begin with a FREE 20 minute phone session or a Zoom chat to decide if this is a good fit.