Sugar happens

By Angela

Halloween is tomorrow and … sugar happens. It’s okay. It’s not the end of the world.Take a breath and let’s discuss strategies.For most of us, moderation is going to be our best bet.  All or nothing usually leads to all which then leads to shame around failure and/or days of dieting and starving which is not fun at all. #dietssuckHere’s a couple …

AngelaSugar happens