Group Fitness, Angela Freebird style.
What does that mean?
Angela’s A-TRAIN group workout =Targeted strength training combined with cardiovascular intervals.
Throw in awesome music with me, the self-designated cheerleader and BOOM, strength training becomes FUN.
All levels are welcome!
THE SCHEDULE (Subject to change as the snow melts!)
FRIDAYS AT 9 am
at the Lion’s Park in Hailey!
TUESDAYS/FRIDAYS – 9 am
MONDAYS/WEDNESDAYS 1 pm
at the Sawtooth Botanical Garden