FIRST A-TRAIN FREE

Group Fitness, Angela Freebird style.

What does that mean?

Angela’s A-TRAIN group workout =Targeted strength training combined with cardiovascular intervals.

Throw in awesome music with me, the self-designated cheerleader and BOOM, strength training becomes FUN.

All levels are welcome!

THE SCHEDULE (Subject to change as the snow melts!)

FRIDAYS AT 9 am

at the Lion’s Park in Hailey!

Coming SOON:

TUESDAYS/FRIDAYS – 9 am

MONDAYS/WEDNESDAYS 1 pm

at the Sawtooth Botanical Garden

ASK ME ABOUT FOREST TRAINING!

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