Your Fitness Goals

Fitness Coaching, Freebird style.

What does that mean?





Go from Blah to Ahhh-HA in your body.

And right this minute it is being offered for FREE as my treat to you!  (Party horn sound here!)

Also, important to note that  this FREEBIE is through November 15, 2021 ONLY.

This is my gift to you to make your decision making around hiring some *help in here already* to get stronger for winter.

You will leave the consult with  ideas, solutions and an actionable PLAN on how to approach your winter sport fitness training.

Behold the calendar to your right.  Pick a time.  Let’s talk Embodied Fitness and about your awesome winter.

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