INTRODUCING

Ignite a
JOY
Habit Kickstart

Simple. Somewhat Magical. Connect to a Sense of Wellbeing on Demand.

Do you ever feel a little flat?

In those rare moments you are not super busy, you think, what’s the point?

Are you finding yourself reaching for food, wine, or a screen more than you’d like?

And even though you attempt to feel better through a little shopping or excessive social scrolling, the results feel hollow and don’t last nearly long enough.

Or

You vow to cut back on the food, wine or screen and find yourself feeling bad because you cannot.

Everyone could use a little more JOY 💜 

The Truth is there are some very simple, SMALL, powerful habits
that will support a sustainable pivot
towards more JOY.

These powerful techniques,
often ignored because they are unfamiliar
and seemingly simple will all be on the menu for Ignite a JOY habit.

More JOY is possible

And it doesn't require hours and hours and hours or a huge fat struggle.

Start Small

We will thoughtfully pick
ONE (maybe two) habits together for a solid start

Go Juicy

Enough education to get the buy in to try some very unique and unusual techniques and enough time trying them to notice the difference.

PLAN and PLAN B

You'll have a (PLAN) with support and accountability because when LIFE gets in the way we will adjust through our Voxer time to (PLAN B)
CLICK! 👆

Imagine YOU!
Using your new habit to soothe your anxiety
Imagine YOU!
Connecting to simple healthy non-addictive pleasures daily
Imagine YOU!
Automatically gently settling your system when life throws you a punch
Imagine you
Feeling resilient and capable of solid self-care
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Imagine YOU!
Using your new habit to soothe your anxiety
Imagine YOU!
Connecting to simple healthy non-addictive pleasures daily
Imagine YOU!
Automatically gently settling your system when life throws you a punch
Imagine you
Feeling resilient and capable of solid self-care
Previous slide
Next slide

If you aren’t sure about coaching (or me) but you are this far in… This is an excellent place to start.  Plus it’s guaranteed.

This is your joy captain speaking

Angela Freebird here

One of my best friends nicknamed me The Joy Captain.  As much as I love that name one of the hard lessons I have learned am learning this life is:

It is important connect to JOY without spiritual bypassing

One of the steps into a solution is to use helathy techniques to connect to the present moment when things are okayish

so that

when life takes a spin into something hard, you have those tools at the ready to TITRATE the painful experience enough to get through it rather than:

a. pretending it’s all okay (repression anyone?)

b. going down for a long long time without any hope of getting up

c. checking out 🍹

Ignite a joy habit offers a menu of these techniques so that you can begin to feel better in your own sking in an authentic human way.

RECAP of the PROGRAM

Ignite a
JOY Habit
Kickstart

Connect to a sense of well-being
ON DEMAND

01

This is how we start choosing the best single habit and strategy FOR YOU.

02

We'll spend an hour doing a strategy session together. Here's a look at my calendar so you can REST EASY about times however please do not worry about booking YET. Form to me first then I'll send you a booking calendar (or we'll go old school and actually book live together).

03
You Go Forth into Life

This habit will be big enough to start you on the path to your big Vision. Small enough that you can manage without overwhelm.

04

You check in with me TWICE weekly on the Voxer app. That's from your phone. It's easy. You ask questions, I encourage and we tweak the strategy as necessary. CLICK HERE FOR MORE!

05
BOOM - Fist pump!

End of the month. You have a habit. You have skills. You continue working with me or fly solo and keep going.

F A Q

Why is this so inexpensive?

This is an introductory price and to launch I put it on special. PLUS, I am devoted to finding ways to make LIVE customized real results more affordable.

Refund Policy

This is 100% refundable through the end of the zoom coaching hour. Once we start the month of the voxer support, there are no more refunds for any reason.

What Times are Available?

Here's a LINK to my calendar so you can REST EASY about times. Please keep in mind, I'll need the form filled out FIRST then booking. We'll find a time that works if even if you don't see one on the booking page.

Which Habit should I choose?

You do NOT have to know yet.
I have lots of ideas and that is what the form and the zoom coaching are for!
Together we:
Pick a habit
Form a strategy
Go forth and succeed!

What is Voxer?

It's a phone app.
It's Free.
It's Awesome.
CLICK FOR A MESSAGE FROM ME AND THE LINK TO DOWNLOAD THE FREE APP!

I usually fail, what makes you think this is different?

Three Reasons:
1. Different is usually a great step in the right direction.
2. Even if you don't nail it like you hope, you will have MORE information on how you work.
3. I'm an optimist. I believe humans can change with the right help.

If you are ready to go DIFFERENT

This is an EASY YES