Zoom Workouts

Remote Fitness, Freebird style.

What does that mean?

Embodied.

Strong.

Healthy.

Alive.

These home workouts are AWESOME.

This chat is to explain the details of how this ZOOM training works.  

It’s easy. 

Let’s CHAT about getting you stronger in your very own home.

Calendar to schedule is on the RIGHT! 🙂

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