I coach habit strategies that ELEVATE TRANSFORM RESHAPE your life

Hello Hello. Angela Freebird here.

Have you ever tried to change a behavior, like say, curbing your late night sugar binges, actually using your gym membership, or feeling happier without the three glasses of wine, almost every night?

Monday morning arrives and you tell yourself THIS. IS. THE. WEEK.

Then if you are lucky, you make it to Tuesday at 3:27 pm before admitting this was definitely not the right week to attempt this change, and you’ll give it another shot next Monday.

Yep. I get that.

Feels so so frustrating and yucky. If you are anything like me, you think, HOW?  I’m so good at these other parts of life.  HOW is this eating or exercising or contentment thing SO. SO. HARD?

I’ve been on a QUEST.  I have found solutions.

Here’s the takeaway.  

There is no ONE right way.

There is YOUR unique way, RIGHT now.  I can help you figure that out.

Years of
Experience
1

Habits I can help you with

Get ready for some alternative unique ideas.

Different is the name of the game around here.

Eating Habits

Ditch overeating
Lose Weight
Put Weight Watchers in the rearview once and for all

Exercise Habits

Strength Training
Cardio
What, When and How
I'll help you pick.

The JOY Habit

Feel more alive
Reduce Anxiety
Connect to well-being on demand

12 things YOU want to
know about habits

Read online or PDF download (NO email or strings!)

WHY WOULD YOU NEED A COACH?

This is what I do

I study habits.

The bizarre thing is that most of us didn’t learn how to make sustainable healthy changes. 

We were just expected to somehow… KNOW how to make healthy choices, like consistently.  

Hmmm, seriously??

It has been my life’s mission to figure this out.

I’m not an expert in politics at all.

(please don’t ask me about current events).

I don’t change the oil in my truck

(I pay people for that).

I barely can get air in my bike tires. 

BUT

I KNOW habits. 💫  

And I can help you with yours.

Tiny is Mighty.

You know something has to give but...
what if hiring a coach doesn't work??!?

Start with my Tiny & Mighty
Habit Kickstart Program.

Take One month.
Solidify One Habit.

In this program,
you and I choose
ONE HABIT
that is aligned
with your life vision
and goals
combined with a
solid strategy
BECAUSE

Once you have a solid WIN,
you'll have momentum!

This is priced for an easy YES
complete with a guarantee.

Let's Get to Work

Three levels of support in each of my habit hubs

Freebies

Online Video courses
&
Blogs

THIS IS FOR YOU IF:

→You know you want to change however you need more information.
→You are self propelled and not in need of accountability

Tiny & Mighty Habit Kickstart

THIS IS FOR YOU IF:

→You want some live support however don't have a lot of time
→You want to make sure I'm a good fit for you.

This is priced to be an easy YES!

Planet powered HABITS

🪐

THIS IS FOR YOU IF:

→You are ready for a BIG transformation
→You are interested in the ultra helpful astrology map

FREE Mini Reading sounds awesome! (FREE!)

Freebies

Online Video courses
&
Blogs

THIS IS FOR YOU IF:

→You know you want to change however you need more information.
→You are self propelled and not in need of accountability

Tiny & Mighty Habit Kickstart

THIS IS FOR YOU IF:

→You want some live support however don't have a lot of time
→You want to make sure I'm a good fit for you.
This is priced to be an easy YES!

Planet powered HABITS

THIS IS FOR YOU IF:

→You are ready for a BIG transformation
→You are interested in the ultra helpful astrology map

FREE Mini Reading sounds awesome! (FREE!)

The Habit Hubs

Eating Habits

Freebies
Tiny & Mighty Kickstart
Planet Powered

Exercise Habits

Freebies
Tiny & Mighty Kickstart
Planet Powered

The Joy Habit

Freebies
Tiny & Mighty Kickstart
Planet Powered

Video Coaching on all things habit

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FOR FREE!

Video Coaching on all things habit

Jump on the Freebirdland List

Inspiration, Information and a try for Entertainment delivered to your inbox!
FOR FREE!