12 things YOU want to
know about habits
Read online or PDF download (NO email or strings!)
I AM a Transformation Mentor.
An Astrologer.
A Habit Strategist.
A Strength Trainer.
A Relationship Alchemist.
My passport has been stamped many a time in the underworld.
And yes, I’m PlutoAF.
Messy.
Unique. To. You.
Relentless.
And
HardAF.
If you would like some help, that’s what I do. I help people navigate change and transform.
Welcome to the Freebird Garden.
Let’s Go.
🌟 Your shift starts with an idea.
Different tools for different seasons
Here they are:
Strength Training
Cardio
What, When and How
I'll help you pick.
Feel more alive
Reduce Anxiety
Connect to well-being on demand
WHY WOULD YOUR NEED SUPPORT?
I transform.
It’s messy but I crawl through it. Usually with massive amounts of swearing, lots of snacks, the occasional terrible attitude and tenacity that simply will not quit.
I hire people to help support me. They have saved my life.
I learn things. Through study, mentoring and mostly the hard way, through experience.
I turn around and help other people navigate their own big shifts in life.
You know something has to give but...
what if hiring a coach doesn't work??!?
Start with my Tiny & Mighty
Habit Kickstart Program.
Take One month.
Solidify One Habit.
In this program,
you and I choose
ONE HABIT
that is aligned
with your life vision
and goals
combined with a
solid strategy
BECAUSE
Once you have a solid WIN,
you'll have momentum!
Freebies
Tiny & Mighty Kickstart
Planet Powered
Freebies
Tiny & Mighty Kickstart
Planet Powered
Freebies
Tiny & Mighty Kickstart
Planet Powered